Transform your health, embrace your power, and redefine aging

Midlife isn’t a crisis - it’s an opportunity to reinvent yourself and thrive with confidence, vitality and strength

Are you ready to feel vibrant, energized, and in control of your health?

Midlife is a powerful time for transformation. It’s an opportunity to redefine your health, embrace new possibilities, and feel vibrant again. But it requires more than just managing symptoms. It’s about understanding what’s happening in your body and making intentional, lasting changes that will set you up for vitality for years to come.

The Revitalize Experience

A 90-Day Path to Radiant Health

Introducing the Revitalize Experience

A 90-Day Path to Radiant Health

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

Are you struggling with:

  • Stubborn weight that won’t budge no matter what you try

    Cravings and blood sugar rollercoasters that sap your stamina
    Bloating, digestive issues, and discomfort
    Sleepless nights leaving you exhausted
    Brain fog, anxiety, and lack of focus
    Looking tired and feeling out of sync with your body

You are not alone. Many women experience these challenges in midlife—but with the right diet, supplements, and lifestyle shifts and there’s a way to regain balance, energy, and confidence.


You’re not just surviving this phase—you’re meant to thrive. Together, we’ll create a roadmap that suits your unique needs and lifestyle, empowering you to embrace midlife as a time for reinvention and vibrant health."

Hi, I’m Alicia, a Board-Certified Holistic Nutritionist and Nutritional Therapy Practitioner (NTP). I help mid life women balance their hormones and improve digestion, guiding them to balanced energy, a healthy weight, restful sleep, and the confidence that comes from feeling good in their bodies. With a holistic, root-cause approach, I teach women how to transform their health through personalized nutrition, lifestyle, and detox strategies—so they can feel their best at any stage of life.

I believe midlife should be a time of power, vibrancy, and renewal—not fatigue, brain fog, or frustration. With the right support, you can take back control of your health and step into your next chapter with confidence.

My holistic approach combines customized nutrition plans, targeted supplements, lifestyle strategies, and mindset shifts to help you:


  • Balance your hormones

    FOUNDER

  • Optimize Digestion

    DESIGN DIRECTOR

  • Boost Your Metabolism

    SUSTAINABILITY DIRECTOR

  • Support Detoxification

    SALES MANAGER

  • Build Sustainable Habits

    MARKETING DIRECTOR

  • Jamie Kokot

    CUSTOMER SERVICE MANAGER

“Alicia transformed my health. I couldn’t be happier.”

— J.T. - coaching client

“Imagine what it would be like to wake up up everyday feeling ….. I would be honored to support you on your wellness journey”

— Squarespace

Ways to work with me:

The Revitalize Reset

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

3 Session Package

For some clients, 90 days is too large of a commitment. For goal setting , help with meal prep and planning, pantry clean outs, etc. I offer a 3 session package to help you get up and running.

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

Group Detox Class

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Contact us.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.